Flax Seed Powder, Organic (16 oz)

Flax Seed Powder is one of nature’s richest sources of lignans and is a source of omega-3 essential fatty acids.* Flax Seed Powder is high in both soluble and insoluble fiber. Flax Seed Powder has a delightfully nutty taste and is a safe, organic alternative to psyllium and other fiber supplements.*

Each tablespoon (approx. 9 grams) contains:

Total Fat 1g 40

Calories from Fat 10

Total Fat 1 g

Total Carbohydrates 3 g

Dietary Fiber 3 g

Protein 3 g

Niacin 0.7 mg

Calcium 46 mg

Iron 2 mg

Phosphorus 100 mg

Magnesium 58 mg

Zinc 0.9 mg

Copper 0.2 mg

Manganese 5 mg

Flax Seed Powder 9 g

Lignans 43 mg

Omega-3 Fatty Acids 670 mg

Omega-6 Fatty Acids 190 mg

Omega-9 Fatty Acids 210 mg

Suggested Use: As a dietary supplement, put 1 to 2 level tablespoons into a large glass of water or juice. Stir well and drink immediately. Follow with an additional glass of water. Do not swallow in dry form. Flax Seed Powder is safe to use daily and can be added to blender drinks and baked goods. Substitute for bran, wheat germ and eggs in baking recipes (1 tablespoon of Flax Seed Powder and 3 tablespoons of water equals one egg; mix and let stand for 30 seconds before using in a recipe). Refrigerate after opening.

DO NOT SWALLOW IN DRY FORM. ALWAYS TAKE WITH PLENTY OF LIQUID. REFRIGERATE AFTER OPENING.

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*Statements made here have not been evaluated by the U.S. Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. As with any dietary or nutritional supplement, consult your healthcare practitioner before using natural health products, especially if you are pregnant, nursing, or under medical supervision.

Disclaimer: Renewal Enterprises does not make claims to consumers in support of health benefits derived from nutritional supplements, vitamins, herbs, diet, or foods. This means we cannot make specific statements as to how nutritional supplements, vitamins, herbs, or diet may help to prevent or treat diseases. Taking natural health products, including recommendations from nutritional consultations, should be a decision based on education and personal research.