Osteoporosis

Osteoporosis is a progressive disorder in which the bones gradually become weaker, causing changes to posture and increasing chances of bone fractures. Bone is constantly restoring itself. Cells called osteoblasts are responsible for making bone. Other cells called osteoclasts help to remove old bone as its minerals are absorbed elsewhere in the body. If these cells break down bone more quickly than they are replaced, the bone becomes less dense and more susceptible to fracture. It is important to note that one of the main causes of Osteoporosis is an acidic body. When the body is too acidic, the body will use minerals from the bones to buffer the acid (such as calcium/magnesium) in order to keep the pH in an acceptable range. The body does this for survival: the pH of the body must stay in a certain range in order to stay alive. Recommendations for Osteoporosis and general health are to eat a diet consisting of 80% alkaline foods and 20% acidic foods, weight bearing exercises (such as walking, lifting weights), and taking nutritional supplements that support whole body health. *

These nutrients may be helpful for this condition:

Bioxy Cleanse: (bowel cleanse- detoxification and healthy bowel function)

Bone Strength Take Care: 3 tablets daily. For best results, take 1 tablet with lunch and 2 tablets with dinner)

Zyflamend: One softgel 2x/day with meals.

Max Stress B: 1/4-1/2 tsp in water, sip throughout day.

Digestive Enzymes: 1 with each meal or snack

Coral Complex: (for pH balance) ¼ tsp. 2 times/day (morning and evening mixed with 2-4 ounces of water)

Aloe Powder: (for pH balance) ½ tsp 2times/day (morning and evening mixed with 2-4 ounces of water)

Colostrum: (immune support) 1-2 scoops powder/day or 1-3 capsules/day (in divided doses)

MagLink: (calcium magnesium replacement) 1-2 capsules at bedtime

Maca: (balances hormones) follow directions on bottle

Wholemega:1 liquid gel capsule 2 times/day