Stress Management

All body systems are affected by stress, the heart, the brain, senses, immune system and respiratory system. Stress in the long-term can lead to many health risks. If the body can't relax properly, systems become overactivated and can cause physical and mental damage. Stress causes the release of various hormones including adrenaline. It triggers emotional responses and can also suppress short-term memory, concentration, inhibition and rational thought. It can also affect learning and prolonged exposure to the major stress hormone can damage the part of the brain where memory cells are produced. These nutritional supplements help the body to cope with stress as well as aid in releasing tension and relaxation.*

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